Designed to help ease the mind and body and promote deep relaxation- Relaxation massage focuses on gentle, soothing strokes that help to relax tight muscles and calm the nervous system. The gentle pressure and rhythmic movements stimulate the lymphatic system, aiding in detoxification and reducing swelling. Therapist will use long- flowing strokes, kneading, light tapping, and passive stretching to increase joint mobility, reduce muscle tension and promotes blood circulation. Additionally relieving stiffness and discomfort leaving you feeling rejuvenated and relaxed along with a boosted mood and a clear mind .